Are you a gadget geek? If so, do you extend that geekiness into your fitness routines? If so, what is the first fitness gadget that you bought? In the first installment of this site’s fitness gadgets, I will discuss one of the most versatile and affordable wireless tracker in the market – Fitbit Flex Wireless Activity.
There are plenty of wearable activity trackers which are spearheaded by Nike, Jawbone, Samsung and many others. But Fitbit Flex doesn’t want to be left behind. Its latest wireless fitness tracker can definitely grab your interest.
With Fitbit Flex Wireless Activity tracker, every move you make is monitored and synced in real-time with either your tablet or smart phone. As cool as it sounds, this simple wristband can give you multiple workout tracking benefits.
So if you would like to set a complete exercise program that has a higher probability of success, then you highly need an activity tracker and Fitbit Flex Wireless Activity is one of your best option.
Fitbit Flex Wireless Activity and Sleep Wristband
Conventional pedometers are out of trends these days because of the entry of new and cooler tracking gadgets that are technologically more advanced than its predecessors. Nike Fuelband could be the people’s top-choice but competitors see Nike as not the cream of the crop as tons of other brands are quickly catching up.
Enter Fitbit Flex! This little gadget is a force in the wireless activity tracking industry. A wristband that is thinner than a watch and a rubber make, Fitbit Flex Wireless Activity may not be the prettiest gadget compared to Nike or Jawbone, but it can definitely deliver your fitness needs when you needed it the most.
The design is not less irritating and completely inoffensive, no one will ever notice that you are wearing an activity tracker. And since it doesn’t have any digital display, all data are synced into your mobile device or computer.
Full Specifications of Fitbit Flex Wireless Activity and Sleep Wristband
Fitbit Flex Wireless Activity can track your steps, distance and calories burned which can give you ideas on where you are on your exercise program. At night, it help tracks your sleep cycle, which can give you information on how to sleep better. Plus, it wakes you silently while not disturbing your partner.
As you can see at the image above, your fitness data can be access anytime on your computer, tablet or even through your smart phones (android and iOS). Fitbit Flex Wireless Activity is you perfect fitness companion and you can literally keep it with you everywhere, even in the shower because it is water resistant.
Below are the full specification of Fitbit Flex Wireless Activity:
- Tracks steps, distance, calories burned and minutes
- Easy-to-wear, slim and comfortable wristband
- LED lights shows your daily fitness status
- Rechargeable battery
- Wakes you silently
- Log food, weight and more on Fitbit’s website or app
- Wear all day and night
- Accessory bands (for personalization purposes – teal, navy and tangerine)
- Syncs automatically with your selected mobile device or computer
- Available in stylish black and slate colors
- Free iOS and Android App
- Fitbit app can easily be accessed by tapping your device with your NFC-enabled android phone
- Share and compete with friends
- Set goals, view progress and earn badges
Advantages of Using Fitbit Flex Wireless Activity and Sleep Wristband
Goals and Tracking
Fitbit Flex uses LED lights that indicates your daily goal status. Each lights represents 20% of your goal from your desired activity – steps, calories or distance. Each lit is like a score, so it also helps you to get motivated and keep going until you reach your goal. The stats are all syncing into your phone or computer in real-time.
Fitbit Flex syncs all your data to a selected Bluetooth 4.0 devices without any plugging or pushing hassles. The selected devices are as follows:
- Samsung Galaxy SII
- Samsung Galaxy S4
- Samsung Note II
- iPhone 4S,
- iPhone 5
- iPad 3rd gen
- iPad mini
As you can see, you can track your progress in real-time through these gadgets. More devices are planned to be added soon by Fitbit.
Your personal dashboard represents all your fitness goals and online tools. It is an engaging platform that features graphs and charts for simplicity and make it easily to understand. Calories, distance, steps, mintes and sleep are all included in your dashboard. See the sample template below.
Fitbit Flex Wireless Activity tracker easily syncs with popular fitness apps in your device. You can now easily integrate your other activities with Fitbit Flex, making your workout program more enjoyable and fun. Verified compatible Apps includes the following:
Badges are helpful features of Fitbit Flex tools that can help motivate you in reaching your fitness goal.
You can build your own Fitbit Community by simply enlisting your friends and family that will help you in reaching your fitness goals.
Logging foods has never been better with Fitbit Flex. Log your food consumption, weight, changes and additional workout details on the website simply by visiting the Fitbit Flex app in your mobile device
Wear Anytime and Anywhere
Fitbit Flex is designed to stay with you anytime and anywhere. It is water resistant which enables you to wear it in the shower or jogging in a rainy day. You can wear it all day and all night, it also tracks your sleeping patterns by giving you the exact time you spend sleeping.
While Flex never leaves your wrist, it is more prone to wear and tear. Don’t worry as there are available accessory bands that can replace your damaged flex band.
Is Fitbit Flex Wireless Activity and Sleep Wristband for You?
Well, most gadget geeks see Fitbit Flex as less enjoyable than its counterparts. The reason? It doesn’t have a full display or any counting altimeter.
My opinion is quite different and I really think that this fitness gadget is really cool. Not having a display but LED lights is something different that you should highly consider. You can wear it without others noticing that you are tracking your every move, and is not irritating.
Another reason is the price. Fitbit Flex is 150% cheaper than Nike Fuelband and Jawbone Up. If you don’t prefer a wristband type, then you can try Fitbit One which is a bit small like a flash drive with display. Plus, Fitbit One is cheaper than the Flex.
But if you want simplicity and you intend to use it for light workouts only, then Fitbit Flex is the perfect fitness gadget for you.
Take a look at what verified users have to say about Fitbit Flex Wireless Activity and Sleep Wristband:
I liked the color, goes well when wearing jeans. Would like to get a few other colors eventually. Works great. I have been taking it off when showering and then forgetting to put it back on, so might start wearing in the shower since it is water resistant. A really neat feature is the Sleep tracker. I had a feeling I was a restless sleeper and now i have proof. The only thing is I have forgotten to put it back in regular mode once I was awake. Would be a great feature for it to automatically go back into regular mode if it senses you have been away for 20 or 30 minutes. Of course, that feature might not be great if you walk in your sleep!
This is a great little activity tracker. I had the Weight Watchers “active track” before and I like this one much better. It’s nice being able to wear it on my wrist instead of trying to find somewhere to clip it onto (I had previous ones pop out of my pocket, fall off my shirt, and even fall out of my sports bra).
It’s nice to be able to see how close you are to your daily goal via the indicator lights, and it’s cool that it lights up and vibrates when you reach your goal. The only reason I give it 4 stars and not 5 is it cannot sync to my smart phone so during the day I can only see an approximate percent complete (1-5 lights out of 5) and not any actual stats on my activity for the day.
The battery lasts for about a week (at my activity level) and the bracelet itself looks cool (I’ve gotten compliments on it as a fashion statement!) even without changing the colors. All-in-all it’s one of the best trackers I’ve had.
I am so in love with my Fitbit Flex!! It stays on me nearly 24/7. I love that it encourages me to get my 10,000 steps everyday. I love that it keeps track of how much sleep I’m getting! I love that it has a silent alarm, that wakes me up, but not my husband! Often, I’ll get to evening, and realize I still need another 500 or 1000 steps, so I’m able to take a quick walk, or jog around my kitchen table (if it’s too dark out for me to want to go outside.)
It’s always so exciting to me when my wrist starts to buzz, because I know that I’ve just gotten the exercise my body really needs for the day (it’s not unusual for me to do a bit of a happy dance at that point.) I’ve never had any other device to compare this to, but for a first timer, I think this is almost perfect! Love it!!
Fitbit Flex Summary
This fitness tracker wristband is convenient and reasonably-priced compared to other known brands in the industry. Most people love its silent alarm and water resist features. But what about its design? I think Flex is one of the best styled wristband trackers in the industry.