Withings Pulse Activity Tracker

withings pulse activity tracker

Today’s gadget review is about Withings Pulse Activity Tracker, a wireless fitness gadget that is comparable or fairly similar to Fitbit One Wireless Sleep tracker. This gadget will help you achieve accurate data on various type of activities such as steps, elevation, distance, calories burned, heart rate and even your sleep.

Getting this type of device is a necessity these days especially if you are a workout enthusiast or a health conscious individual. Withings Pulse Activity Tracker offers dozens of claims that could top all other competitors in the market. But how good is this gadget really is?

Read on and learn some exciting features of this device which can probably benefit your overall workout program.

What is Withings Pulse Activity Tracker?

This pulse activity tracker is designed and distributed by Withings, a company that produces sports and fitness gadgets. Withings Pulse Activity Tracker is a multi-purpose device that can also monitor your heart rate and your sleep wirelessly without any delay or interruptions.

Comes with a black color design, it only takes a push of a finger onto the back of Withings Pulse Activity Tracker and it will automatically calculate calorie consumption and other details that you want to monitor.

The gadget is a bit small compared to other wireless trackers in the industry – barely an inch wide by half an inch tall (43mm height by 23mm width to be exact), which is basically the same size of conventional flash drive. Withings claims that this device is the smallest in the industry but is definitely one of the coolest wireless trackers that was ever released.

Withings pulse activity tracker

Withings Pulse Activity Tracker has an OLED touchscreen display and has the ability to stay on the whole night without the need of battery charging. All of your data will instantly be uploaded to the Withings Health Mate app via Bluetooth.

While we all have our own preferences when it comes to sports gadgets such as an armband or a watch-like pedometer, the Withings Pulse Activity Tracker is more like the traditional clip-on gadget compared to wearable wristband devices such as Fitbit Flex, Nike FuelBand and Jawbone Up.

Basic advantages of using this gadget includes:

  • Easy upload of your measurements via Bluetooth
  • Sleep quality monitoring
  • Heart Rate measurement
  • Activity tracker (steps, elevation, distance and calories burned)

Withings Pulse Activity Tracker is probably one of the longest battery life in the wireless activity tracker industry. So small, the probability of losing it is high but of course, being small has its own sets of advantages too. You can take it anywhere with you without anybody noticing it.

withings pocket storage

With Withings Pulse Activity Tracker, you can log your meals in MyFitnessPal app, which is the most largest and popularly used food, nutrition and calorie database. You can also log your weight into free Health Mate app or by just using Withings’ scales to keep track of your weight, reach your goal and the perfect balance.

This device is also customizable. You can easily sync your Withings Pulse Activity Tracker with your smartphone (either an iOS or Android). You can store and collect your data in your Health Mate app.

With Withings Pulse Activity Tracker, you are not just improving your sleep, running a good race and measuring your heartbeat, but you will have a complete wireless smart activity tracker.

withings activity tracker

withings activity smart tracker

Withings Pulse Activity Tracker Reviews

Been using the Body Media tracker for years (the Body Bugg) before that…and they were great products, but Withings has taken the technology to a new and welcome level. The ease of use is awesome, it connects with your smartphone and the apps that take your raw data and summarize it beautifully. The comfort of wearing it is by far the nicest difference between the earlier mentioned products and this new advance. Lastly the size is just right (so small and light) and yet large enough for the touch screen to be effective. Great job Withings.

I love that it keeps track if sleep patterns on top of everything else – only complaint is it’s so small and light it’s easy to set down and misplace, I’ve taken to keeping it either in the sleep wrist or he belt clip. Oh and yes customer service is overwhelmed currently but I understand they are taking steps to correct but once you do get ahold of customer service they are awesome!!!!!

The product has real measurements in regards to all activities, including sleep cycles, which most of other products do not offer. I compared almost everything on the market and this is the best by far. The only catch is that you fully appreciate the product if you also get their scale and the BP monitor. Then everything works together to give you a comprehensive health tracking. Nice integration with workout tracking and calorie intake to keep you on weight goal. Recommend for those willing to purchase other devices.

The Withings is wonderful. I have had a Fitbit which was good and the Jambox offering which is horrible (Forgot its name). Withings has a nifty little connection on the back that lets you check your pulse so easily during exercise. It keeps track of steps and altitude which allows you to consider your hill climbing or stair climbing into your daily calculations. The sleep tracker is really good mostly due to the graph you can look at in the morning that shows when you slept and the depth of that sleep. The text on the iPhone app explains readily the need for activity, sleep etc. This is a winner.

withings smart wireless activity tracker

Withings Activity Pulse Tracker

Full Specifications

Metrics Tracked

  • Sleep duration and quality
  • Instant heart rate
  • Last run: duration and distance
  • Calories burned
  • Distance travelled
  • Elevation climbed actively
  • Steps


  • Large OLED screen
  • 128 pixels x 32 pixels resolutions
  • Touchscreen for history browsing

Day & Night motion sensor

  • High precision MEMS 3-axis accelerometer
  • Low power consumption

Heart Rate Measurement

  • Optoelectronics sensor with Green/Red LEDs
  • Last 14 measures can be browsed on Withings Pulse
  • Bluetooth
Power and Battery
  • Average of 2 weeks use between charges
  • Extra 24H of tracking
  • Charging via a standard Micro-USB to USB power cable on a computer or on a Smartphone power supply unit
  • Built-in Lithium-ion battery
Minimum Configuration
  • iPhone (3GS or higher), iPad (all versions), iPad mini, iPad touch (3rd generation or higher), iOS 5 and higher and Internet connectivity (cellular data or Wi-Fi)
  • Android 2.3.3 or higher smartphone or tablet with Bluetooth compatibility and Internet connectivity (cellular data or Wi-Fi)
  • No direct computer installation for this product
Dimensions and Weight
  • Height: 43mm (1.69″)
  • Width: 22 mm (0.87″)
  • Depth: 8 mm (0.31″)
  • Weight: 8g (0.28 oz)
  • Withings Pulse
  • Silicone and metal clip
  • Sleep wristband
  • Micro-USB to USB charging cable
  • Quick installation guide (multi-language)
  • Free Withings.com account to track your well-being
Withings smart


Garmin Forerunner 310XT Waterproof Running GPS

Garmin Forerunner 310XT Waterproof Running GPS

Are you looking for a GPS-enabled training device that is also a water resistant? Do you love to swim and you want to track your overall distance? If yes, then the Garmin Forerunner 310XT Waterproof Running GPS is the right gadget for you.

Monitoring important data in your workout will help you reach your goal easily and accurately. It will help you to plan your goals and create perfect fitness program. The Forerunner 310XT is swim-proof, GPS-enabled device that is perfect to both individuals who are inclined to triathlon or just to casual runners.

So if you want to learn how this fitness gadget works, then this review can help. Read on and learn the advantages of Garmin Forerunner 310XT Waterproof Running GPS.

What is Garmin Forerunner 310XT Waterproof Running GPS?

The Forerunner 310XT is designed by Garmin and was released in spring of 2009. It is the successor of the best-selling Garmin Forerunner 305. Primarily manufactured for triathletes, the gadget still has its edge to make it in the driver seat of the fitness tracker industry. With its slick design, runners and cyclists will be cramming to get their Forerunner 310XT.

This gadget features a 20-hour battery life compared to other fitness trackers. It can also be integrated with cycling power devices and is a waterproof product. Plus, Forerunner 310XT has GPS and is built with a heart rate monitor.

Garmin Forerunner 310XT Waterproof Running GPS can be used to track distance, pace and heart rate, which is ideal for swimmers, runners and cyclists. Wear it either on your wrist or to your bike, the Forerunner 310XT will fit your every fitness hobbies.

So where will you get the data? All datas will send wirelessly to your computer, so there are actually no hassles for this matter.

garmin forerunnes 310xt waterproof running gps

forerunner 310xt

Garmin Forerunner 310XT Features

The Garmin Forerunner 310xt can be switched easily from your wrist to your bike. So if you are doing a triathlon and you are ready to jump out of the water and onto the bike, the transition won’t be as complicated as other fitness trackers in the industry.

With GPS at the helm, you can track your position precisely and records distance, pace, power date (from ANT+-enabled third-party power meters) and heart rate (optional). The Forerunner 310xt acquires satellites quickly and tracks your every move through its high-sensitivity GPS and Hotfix satellite prediction system.

As aforementioned earlier, this product has a heart rate monitor bundle which includes a heart rate monitor. Get this optional feature to track your heart beats per minute and use this data to compute your total calorie lost. You can also use this feature to improve your exercise and overall fitness exertion.

With Garmin Forerunner 310XT, you can run, sync, store and share your date through its innovative ANT + wireless technology. Transfer your data to your desktop whenever your gadget is in range. So there are no cables or hookups needed.

The Garmin Training Center Software lets you analyze, categorize and share your fitness information through the Garmin online community. Plus, the software even lets you plan your workouts on your computer and then sync them back to your Forerunner 310XT.

The box package include the Forerunner 310XT, USB, ANT stick, AC charger, charging clip, owner’s manual, quick start guide and a heart rate monitor.

Garmin Forerunner 310Xt Reviews

There is only one word that can be used to describe this watch..PERFECT! It meets and exceeds ALL of my husbands needs who is in the Military and does A LOT of running, tests, and general excersize to keep in shape and meet and exceed Army regulation standard. After having been in for 20 years, this watch has helped him be at the top of his game!!

I agree with all of the good reviews. There are a lot of modes and features so you will need to spend some time with the user manual. Overall operation is pretty easy, just don’t forget to start the timer or it won’t track some parameters. The one real downside is there is no battery life indication that I have found yet, unless it is being charged. Syncs very well with accessories like the heart strap & the bike units.

I had the 110 forerunner but now that I got the 310XT I started running and more cycling just to check my time get the track on GPS it just works great and got it on a really low price. you get alot for the price.

I love this watch! It is an upgrade from my Garmin 210. I love that the face is large, it is backlit and the start/stop buttons are right on the front. It is very easy to track intervals. My favorite part of the watch is the fact that it will sync wirelessly with my Daily Mile account and Garmin.

I recently purchased the Garmin Forerunner 310 to replace my 5 year old Garmin Forerunner 205. I like the 310. The 310 has a heart rate monitor and it also lists each run in a tabular format for easy comparison. The 310 is very easy to download data after each run, just set the watch down near the P.C. and it automatically downloads. Good tool, more expensive than I expected but I do like it. I tried to find a less expensive option but the 310 is the only watch that fit my needs so I paid the higher than expected price.

garmin forerunner 310xt

garmin forerunner 310xt with strap

Garmin Forerunner 310XT Full Specifications

  • Color: grey/orange
  • GPS-enabled with HotFix
  • Heart rate monitor
  • Water resistant up to 50 meters
  • Compatible with cadence (optional)
  • Multisport feature
  • User-friendly display
  • Training and motivational features: Virtual Partner, courses, workouts, goals
  • ANT + wireless technology
  • Battery life of up to 20 hours
  • Rechargeable lithium-ion battery (lasts over 1,000+ charges)


Fitbit Flex Wireless Activity Sleep Wristband

Fitbit Flex Wireless Activity Sleep Wristband

Are you a gadget geek? If so, do you extend that geekiness into your fitness routines? If so, what is the first fitness gadget that you bought? In the first installment of this site’s fitness gadgets, I will discuss one of the most versatile and affordable wireless tracker in the market – Fitbit Flex Wireless Activity.

There are plenty of wearable activity trackers which are spearheaded by Nike, Jawbone, Samsung and many others. But Fitbit Flex doesn’t want to be left behind. Its latest wireless fitness tracker can definitely grab your interest.

With Fitbit Flex Wireless Activity tracker, every move you make is monitored and synced in real-time with either your tablet or smart phone. As cool as it sounds, this simple wristband can give you multiple workout tracking benefits.

So if you would like to set a complete exercise program that has a higher probability of success, then you highly need an activity tracker and Fitbit Flex Wireless Activity is one of your best option.

Fitbit Flex Wireless Activity and Sleep Wristband

Conventional pedometers are out of trends these days because of the entry of new and cooler tracking gadgets that are technologically more advanced than its predecessors. Nike Fuelband could be the people’s top-choice but competitors see Nike as not the cream of the crop as tons of other brands are quickly catching up.

Enter Fitbit Flex! This little gadget is a force in the wireless activity tracking industry. A wristband that is thinner than a watch and a rubber make, Fitbit Flex Wireless Activity may not be the prettiest gadget compared to Nike or Jawbone, but it can definitely deliver your fitness needs when you needed it the most.

The design is not less irritating and completely inoffensive, no one will ever notice that you are wearing an activity tracker. And since it doesn’t have any digital display, all data are synced into your mobile device or computer.

fitbit flex activity wireless

Full Specifications of Fitbit Flex Wireless Activity and Sleep Wristband

Fitbit Flex Wireless Activity can track your steps, distance and calories burned which can give you ideas on where you are on your exercise program. At night, it help tracks your sleep cycle, which can give you information on how to sleep better. Plus, it wakes you silently while not disturbing your partner.

As you can see at the image above, your fitness data can be access anytime on your computer, tablet or even through your smart phones (android and iOS). Fitbit Flex Wireless Activity is you perfect fitness companion and you can literally keep it with you everywhere, even in the shower because it is water resistant.

Below are the full specification of Fitbit Flex Wireless Activity:

  • Tracks steps, distance, calories burned and minutes
  • Easy-to-wear, slim and comfortable wristband
  • LED lights shows your daily fitness status
  • Rechargeable battery
  • Wakes you silently
  • Log food, weight and more on Fitbit’s website or app
  • Wear all day and night
  • Accessory bands (for personalization purposes – teal, navy and tangerine)
  • Syncs automatically with your selected mobile device or computer
  • Available in stylish black and slate colors
  • Free iOS and Android App
  • Fitbit app can easily be accessed by tapping your device with your NFC-enabled android phone
  • Share and compete with friends
  • Set goals, view progress and earn badges

Advantages of Using Fitbit Flex Wireless Activity and Sleep Wristband

Goals and Tracking

Fitbit Flex uses LED lights that indicates your daily goal status. Each lights represents 20% of your goal from your desired activity – steps, calories or distance. Each lit is like a score, so it also helps you to get motivated and keep going until you reach your goal. The stats are all syncing into your phone or computer in real-time.

Wireless Sync

Fitbit Flex syncs all your data to a selected Bluetooth 4.0 devices without any plugging or pushing hassles. The selected devices are as follows:

  • Samsung Galaxy SII
  • Samsung Galaxy S4
  • Samsung Note II
  • iPhone 4S,
  • iPhone 5
  • iPad 3rd gen
  • iPad mini

As you can see, you can track your progress in real-time through these gadgets. More devices are planned to be added soon by Fitbit.

Web Dashboard

Your personal dashboard represents all your fitness goals and online tools. It is an engaging platform that features graphs and charts for simplicity and make it easily to understand. Calories, distance, steps, mintes and sleep are all included in your dashboard. See the sample template below.

fitbit flex dashboard


Fitbit Flex Wireless Activity tracker easily syncs with popular fitness apps in your device. You can now easily integrate your other activities with Fitbit Flex, making your workout program more enjoyable and fun. Verified compatible Apps includes the following:

  • Endomondo
  • Runkeeper
  • MapMyFitness
  • MyFitnessPal
  • LoseIt!
  • SparkPeople


Badges are helpful features of Fitbit Flex tools that can help motivate you in reaching your fitness goal.


You can build your own Fitbit Community by simply enlisting your friends and family that will help you in reaching your fitness goals.


Logging foods has never been better with Fitbit Flex. Log your food consumption, weight, changes and additional workout details on the website simply by visiting the Fitbit Flex app in your mobile device

Wear Anytime and Anywhere

Fitbit Flex is designed to stay with you anytime and anywhere. It is water resistant which enables you to wear it in the shower or jogging in a rainy day. You can wear it all day and all night, it also tracks your sleeping patterns by giving you the exact time you spend sleeping.

While Flex never leaves your wrist, it is more prone to wear and tear. Don’t worry as there are available accessory bands that can replace your damaged flex band.

woman wit fitbit flex

man with fitbit flex band

fitbit flex wireless activity tracker

Is Fitbit Flex Wireless Activity and Sleep Wristband for You?

Well, most gadget geeks see Fitbit Flex as less enjoyable than its counterparts. The reason? It doesn’t have a full display or any counting altimeter.

My opinion is quite different and I really think that this fitness gadget is really cool. Not having a display but LED lights is something different that you should highly consider. You can wear it without others noticing that you are tracking your every move, and is not irritating.

Another reason is the price. Fitbit Flex is 150% cheaper than Nike Fuelband and Jawbone Up. If you don’t prefer a wristband type, then you can try Fitbit One which is a bit small like a flash drive with display. Plus, Fitbit One is cheaper than the Flex.

But if you want simplicity and you intend to use it for light workouts only, then Fitbit Flex is the perfect fitness gadget for you.

Take a look at what verified users have to say about Fitbit Flex Wireless Activity and Sleep Wristband:

I liked the color, goes well when wearing jeans. Would like to get a few other colors eventually. Works great. I have been taking it off when showering and then forgetting to put it back on, so might start wearing in the shower since it is water resistant. A really neat feature is the Sleep tracker. I had a feeling I was a restless sleeper and now i have proof. The only thing is I have forgotten to put it back in regular mode once I was awake. Would be a great feature for it to automatically go back into regular mode if it senses you have been away for 20 or 30 minutes. Of course, that feature might not be great if you walk in your sleep!

This is a great little activity tracker. I had the Weight Watchers “active track” before and I like this one much better. It’s nice being able to wear it on my wrist instead of trying to find somewhere to clip it onto (I had previous ones pop out of my pocket, fall off my shirt, and even fall out of my sports bra).

It’s nice to be able to see how close you are to your daily goal via the indicator lights, and it’s cool that it lights up and vibrates when you reach your goal. The only reason I give it 4 stars and not 5 is it cannot sync to my smart phone so during the day I can only see an approximate percent complete (1-5 lights out of 5) and not any actual stats on my activity for the day.

The battery lasts for about a week (at my activity level) and the bracelet itself looks cool (I’ve gotten compliments on it as a fashion statement!) even without changing the colors. All-in-all it’s one of the best trackers I’ve had.

I am so in love with my Fitbit Flex!! It stays on me nearly 24/7. I love that it encourages me to get my 10,000 steps everyday. I love that it keeps track of how much sleep I’m getting! I love that it has a silent alarm, that wakes me up, but not my husband! Often, I’ll get to evening, and realize I still need another 500 or 1000 steps, so I’m able to take a quick walk, or jog around my kitchen table (if it’s too dark out for me to want to go outside.)

It’s always so exciting to me when my wrist starts to buzz, because I know that I’ve just gotten the exercise my body really needs for the day (it’s not unusual for me to do a bit of a happy dance at that point.) I’ve never had any other device to compare this to, but for a first timer, I think this is almost perfect! Love it!!

Fitbit Flex Summary

This fitness tracker wristband is convenient and reasonably-priced compared to other known brands in the industry. Most people love its silent alarm and water resist features. But what about its design? I think Flex is one of the best styled wristband trackers in the industry.