Body Solid GCAB360 CAM Series Ab Back Machine

Body Solid GCAB360 CAM Series Ab Back Machine

Body Solid GCAB360 CAM Series Ab Back Machine is one of the top-rated back machines in Amazon. If you are looking for a sturdy and dependable gym equipment for your upper body, then this might be the best machine for you.

Back machines are not that popular as you can workout your ab and back without using these types of equipments.

But using one can improve your workout much more rapidly than doing crunches and free weights.

So if you want to achieve fat improvements on your overall workout, then read on and learn how Body Solid GCAB360 CAM Series Ab Back Machine can help improve your upper body.

What is Body Solid GCAB360 CAM Series Ab Back Machine?

Body Solid GCAB360 CAM Series Ab Back Machine is manufactured by fitness machine manufacturing giant – Body Solid.

Like most Body Solid Ab / Back machines, the GCAB360 features a 2″ x 4″ mainframe steel from commercial grade line of equipment for institutional quality.

Body Solid GCAB360 CAM Series Ab Back Machine provides a unique dual-function machine, which allows you to exercise two major muscle groups – your abs and back.

As you can see, GCAB360’s designed is innovative and based on health club single station machines. Plus, this machine is not costly and much affordable compared to other back machines.

Body Solid GCAB360 CAM Series Ab Back Machine

Body Solid GCAB360 CAM Series Ab Back Machine full-range cam design features an easy-to-use pop pin, which allows an additional 26 adjustments to increase and control your range of motion. A feature that other back machines don’t have.

Body Solid GCAB360 CAM Series Ab Back Machine can help you:

  • Strengthen your back and ab section
  • Improve your endurance, strength and stamina
  • Tone your mid-section and back muscles

 

Body Solid GCAB360 CAM Series Ab Back Machine Reviews

I am used to using the $2000 machine at the physical therapist office and while this is not quite as smooth or easy at 1/5th the price it gets the job done. It does not come with weights and so that was another $100. The chair is easy to adjust and it does have one thing more than the therapist machine, a padded foot brace.

Item was of high quality for a home ab machine. I love it. Works great, easy to use and change from back to ab. My husband and I put it together in about an hour. I recommend it if you are looking for a solid, heavy duty machine.

This is an excellent machine for working on your abs and back. I am a 5′ tall woman and this machine is awesome for my needs! The machine is strong and sturdy. Not too difficult to put together. I looked around extensively before I decided on this product. It turns out that this is the closest I have found to the machines that work similarly muscle groups used in gyms.

gcAB360 back machine

body solid gcab360 back machine

Body Solid GCAB360 CAM Series Ab Back Machine Full Features

  • Ultra-thick DuraFirm upholstery provides maximum comfort
  • 30° position for precise biomechanical movement
  • 2″ x 4″ mainframe steel
  • Adjustable lifting arm
  • Pop-pin adjustments to help increase user’s range of motion
  • Dimensions: 43″H x 60″L x 46″W

Body Solid GCAB360 CAM Series Ab Back Machine features a limited lifetime manufacturer’s warranty against defects in both materials and workmanship.

Olympic adapter sleeve, weight plates and collar are optional.

 

XMark Fitness 11-Gauge Rotary Ab/Back Machine

XMark Fitness 11-Gauge Rotary Ab/Back Machine

XMark Fitness 11-Gauge Rotary Ab/Back Machine is one of XMark’s bestselling workout machines to date. In fact, it is currently ranked 11th of Amazon’s back machines category.

If you are not aware about the advantages of a back machine and you are just focused on popular equipments such as treadmills, bikes, rowers and elliptical trainers, then this post is for you.

Plus, today’s equipment review is not just designed for back, but it can also work your abdominal section so you can develop those mid-section muscles.

Learn how XMark Fitness 11-Gauge Rotary Ab/Back Machine can help complete your workout in this short product review.

What is XMark Fitness 11-Gauge Rotary Ab/Back Machine?

XMark Fitness 11-Gauge Rotary Ab/Back Machine (sometimes referred as XMark XM-7463) is a dual function ab and back hyperextension equipment that will help develop your mid-section, improves flexibility and will also help increase your overall athletic performance by strengthening your upper body.

The XMark Fitness 11-Gauge Rotary Ab/Back Machine can carry a maximum of 400lb standard or Olympic plate weights, with adjustable seat and foot pads which provides comfort regardless of your workout goal.

With XMark Fitness 11-Gauge Rotary Ab/Back Machine, you can greatly reduce your stomach fat, strengthen your back while stabilizing your core.

XMark Fitness 11-Gauge Rotary Ab/Back Machine

The machine is guaranteed by a lifetime in-home warranty that covers its full heavy duty 11-gauge commercial grade commercial mainframe and other parts. The Olypimc adaptor is not included in the package.

The said mainframe is built on of 2″ x 3″ rectangular steel, a 360-degree full range cam system, an oversized 4″ vinyl covered rollers, an extra thick 3″ Duracraft pads, tear and sweat resistant Duraguard vinyl, Bolted-on skid resistance feet and a baked scratched resistant powder coat finish.

Xmark back machine

XMark Fitness 11-Gauge Rotary Ab/Back Machine Full Specifications

  • Ideal for in-home and light institutional use (gym classes)
  • Baked scratched resistant powder coat finish
  • Bolted-on skid resistance feet
  • Tear and sweat resistant Duraguard vinyl
  • Extra thick 3″ Duracraft pads
  • Oversized 8″ x 4″ vinyl covered rollers
  • 360-degree full range cam system
  • Commercial mainframe (with 2″ x 3″ rectangular steel)
  • Heavy duty 11-gauge commercial grade construction
  • 400 pound maximum plate weight load for use with Olympic or standard plates
  • In-home lifetime warranty (one of the best in the industry)

xmark back machine

xmark ab/back machine

 

Body Solid GHYP345 45-Degree Back Hyperextension

Body-Solid GHYP345 45-Degree Back Hyperextension

Are you looking for a simple and yet sturdy and dependable back machine? If yes, then this post if for you. I will give you some information about Body Solid GHYP345 45-Degree Back Hyperextension home gym equipment.

If you are looking to tone and strengthen your back safely and comfortably, then this back machine can get it done for you. With its 45-degree angle design, it will give you the complete and optimum back conditioning that you won’t find on any multi-purpose home gym equipments.

To get a short glimpse on what this back machine can offer, read my product review below and decide whether Body Solid GHYP345 45-Degree Back Hyperextension is perfect for your fitness program.

What is Body Solid GHYP345 45-Degree Back Hyperextension?

Body Solid GHYP345 45-Degree Back Hyperextension is a product of Body Solid, maker of the best home fitness and sports equipments. It features a perfect 45-degree angle that ergonomically helps improve your flexibility and blood circulation and is ideal for strengthening your lower back and your middle core.

A 45-degree angle Hyper is one of the strongest in the industry. In fact, Body Solid GHYP345 45-Degree Back Hyperextension has a 5-star rating at Amazon and one of its bestsellers in the Sports and Outdoors category.

This machine will help tone your abdominal muscles while giving your back the most challenging workouts through its Inverted Back Extension and Oblique Flexor combined features. It also has a midsection pads that can adjust to sizes of different users. The pad as you can see on the image below, is a thick and doubled stitched DuraFirm pads for your added comfort and support.

Body Solid GHYP345 45-Degree Back Hyperextension

Body Solid GHYP345 45-Degree Back Hyperextension offers the following advantages for your home fitness program:

  • Increases your flexibility
  • Relieves lower back pain
  • Strengthens your back and abdominal muscles
  • Sturdy and not space consuming (perfect for home use)
  • Features in-home warranty (100% coverage for every parts)

Body Solid GHYP345 45-Degree Back Hyperextension Reviews

This is a great piece of equipment. The only caution I have is “pay attention to the bolt locations when putting it together”; or else you may end up assembling it backwards, easy to do. the padding is good and the adjustments work well, the forward assembly locks into place securely so you don’t wobble.

The parcel arrived right on time and the assembly was easy.. This equipment is just what I need to keep my lower back in shape so I’m not crawling around on all four on the floor

This is an awesome piece of equipment. It is heavy made and easily adjustable for people of various heights. We use it every day and love it! It came quickly and was well packaged.

I love this! It is so comfortable and easy to use, it feels even better than the one at my gym. Now I am doing daily exercises for my back, it actually lessens the pain when I use it. What’s great is that you can add weights to your workout too!

Video by: Hulet Smith

Body Solid GHYP345 45-Degree Back Hyperextension Full Specifications

  • 45-degree angle back machine (combination inverted back extension and oblique flexor)
  • Commercial 2″ x 3″ heavy-gauge steel construction
  • Extra-thick 4″ DuraFirm support pads
  • Total weight: 71 pounds
  • In use Dimensions: 36″H x 50″L x 26″W
  • Over-sized 8″ foam rollers
  • Lifetime warranty

woman do back exercises