Bayou Fitness Adjustable Dumbbell

bayou fitness adjustable dumbbell

Every one of us wants to be perfect, we always watch ourselves in the mirror where the outcome as we are perceptible to the needs of enhancements on our physical body. Imagining sculpting, building and enhancing your body, with Bayou Fitness Adjustable Dumbbell, a newly designed 50 lb. adjustable dumbbell you can obtain what you want.

Bayou Fitness Adjustable Dumbbell is perfect for shaping your arms, chest, shoulders, back, abs and legs and it will perform from bicep curls and shoulder presses to lunges and squats and many more. Interested to put up in home, absolutely perfect because it’s save space, you can adjust the dumbbell quickly and easily from ten to 50 pounds for you to manage the weights so, if you tired going on gym and spending too time there for lifting weights, this is for you to try, considering if you want to have one in your home and you can do your own research to avoid mistakes.

According to some users review they have complained about switching mechanism that there is a tendency to stick in its plastic base but others see it as a way to enhance the strength of muscles, they said it consists a sharp look, secure and easy way adjustment and also there are users that never had a single problem with them.

Bayou Fitness Adjustable Dumbbell Features

  • Adjustable dumbbell – this dumbbell is designed to saves space for your area or in your home.
  • Quickly and easily adjusts each dumbbell from ten to 50 pounds range weights – You can change the weights out quickly and easily so you can resume your workout and take up very minimal space.
  • Dimensions: 15.75 inches long by 8 inches wide by 9 inches tall.
  • 9 weight settings – These 10 lbs – 50 lbs with custom storage trays will helps you to manage an effective exercise by replacing pairs of dumbbells.
  • Heavy-duty chrome plated metal steel construction – it will help the product more sturdy and hard to breaks apart.
  • Includes limited one-year manufacturer’s warranty.
  • Exercises Available: 30+

bayou adjustable dumbbell example image

These 30+ Exercises includes exercises needed in every parts of the body and these will help to choose what workout you must do. A big help for a beginner and if you love doing workout, this is for you.

Arm Exercises:

Standing curls, Concentration curls, Incline bench curls, Scott curls, Overhead triceps extension, Triceps kickback, Lying triceps extension, and Hammer curls

Chest Exercises:

Flat chest press, Incline chest press, Flat fly, Incline fly, Decline chest press

Shoulder Exercises:

Standing shoulder press, Lateral raise, Seated overhead press, Front raise, Rear delt row and Shrugs                      

Back Exercises:

Alternating rows, Wide row and Dead lift

Abdominal Exercises:

Ab crunch, Reverse crunch, Lying trunk rotation, Twisting side crunch and Lying leg raise

Leg Exercises:

Wide squats, Calf raises, Stationary lunges, Stiff-leg dead lift, Reverse lunge and Side lunge

Bayou Fitness Adjustable Dumbbell is made of heavy-duty, chrome-plated metal that makes the product sturdy and safe for the expert user. This is easy to use simply adjust the weights from 10-50lbs. by adjusting knob the nine sets of weight to your desired weight according to your capacity.


  • Adjustable
  • It saves space


  • It has a tendency to stick to its plastic base

bayou adjustable dumbbell actual unit


Truly, this product is ideal for building muscles, toning body parts and enhancing strength to have sculpted body, if you are aware about the quality try to read some users review about this product that will be a big help for you.

This easy adjustment to weight changes will help you basically in your varieties of workouts on your body and saving a lot of space as well as like saving money for space. Try to experience the various workout benefits of this Bayou Fitness Adjustable Dumbbell.


PowerBlock Elite Set Dumbbell

PowerBlock Elite Set Dumbell, Black/White, 50-Pound

Are you looking for a dependable dumbbell set that can save space but commence a variety of fitness program? If yes, then the PowerBlock Elite Set Dumbbell is probably the one that suits perfectly for you.

This adjustable dumbbell set is one of the best in the market, giving a unique feel and design that will help motivate your workout goals. This PowerBlock dumbbell will give you a variety of upper body workouts for your fitness.

I previously reviewed the BowFlex SelectTech Adjustable Dumbbells before and if you love this equipment, then you will also surely love this one too.

Read on and learn why the PowerBlock Elite Set Dumbbell can be your best buddy in your weight training program.

What is PowerBlock Elite Set Dumbbell?

The PowerBlock Elite Set Dumbbell is an American brand and one of the premier products of PowerBlock, a fitness company that produces different types of dumbbells and fitness accessories. this is actually one of the competitors of other adjustable dumbbell makers such as BowFlex.

If you are looking for an adjustable dumbbell for home or commercial use, PowerBlock Elite Set Dumbbell can definitely deliver. Plus, this equipment is not too expensive but offers unique features that can help boost your fitness program.

The PowerBlock Elite Set Dumbbell has a weight range of 5 to 50 lbs per dumbbell, but expandable to 70, 90 or eveb 130 lbs per dumbbell, perfect for both beginners and expert lifters.

Like any other adjustable dumbbells, this power set can replace 16 pairs of dumbbells in just one highly advanced dumbbell. So in short, PowerBlock Elite Set Dumbbell is ideal for both light workouts and heavy body builders.

PowerBlock Elite Set Dumbell

PowerBlock Elite Set Dumbbell has good reviews online and is one of the most trusted brand in the fitness market. While you can also purchase a ducking station, PowerBlock does not necessary force you to buy one, which means that you can store these dumbbells anywhere you like.

Some of the reviews I found online gave these benefits:

Easy to Use

Some adjustable dumbbells uses digital rotator (dialing system), but PowerBlock Elite Set Dumbbell works way differently from these conventional system. It uses a selector pin that you can toggle to select your desired weights. There are no special set ups needed for these dumbbell set.

Locking Mechanisms

The problem with adjustable dumbbells are its locking feature. Any mechanical failure can lead to inconvenience for your workout or worse, injuries. The PowerBlock Elite Set Dumbbell will not cause any weights to slip because of its secure locking feature, making the weights securely firm and sturdy during lifting.

PowerBlock Fitness Guarantee

Amazon, one of the top retailer of PowerBlock, gives similar product warranty to customers such as you, when you decide to purchase this brand. PowerBlock Elite Set Dumbbell has an enticing warranty feature that will guarantee your fitness success – a 10-year home fitness warranty.

PowerBlock Elite Set Dumbbell Full Specifications

  • Weight range: 5 – 50 lbs
  • Replaces 16 pairs of dumbbells (825 lbs of free weights)
  • Expandable to 70, 90 and 130 pounds per hand
  • Dimensions: 12″L x 6″W x 6″H
  • Increments: 2.5, 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs per hand

PowerBlock Elite Set Dumbell

Bowflex SelectTech Adjustable Dumbbells

Bowflex SelectTech Adjustable Dumbbells

Dumbbells are necessary tools for weight training and if you want to build muscles, you got to have a complete set of dumbbells which consists of 33 weights.

If you want serious training, dumbbell workouts are enough to help tone your upper body and have a sexy physique. But what if you don’t have enough budget and space for those 33 weight dumbbells? Collecting all different weights can be a daunting task right?

Is this sounds like you? If you are discouraged with all those dumbbell weights, then you can just use a better alternative – adjustable dumbbells such as Bowflex SelectTech Adjustable Dumbbells!

Adjustable dumbbells can slice your expenses to half compared to traditional 33 weights dumbbell collection, and of course saves you more space.

But why Bowflex SelectTech Adjustable Dumbbells? There are a lot of dumbbell products out there but Bowflex is one of the best and trusted brands when it comes to fitness and weight equipments.

Bowflex SelectTech Adjustable Dumbbells Overview

Bowflex is one of the most successful and popular brand when it comes to fitness products such as cardio and weight training equipments. Its technology is the industry’s trend setter, making most of their products as one of the bestsellers in the market.

Bowflex SelectTech Adjustable Dumbbells are divided into two classification models – the 552 and the 1090 elite dumbbells which are designed for professional lifters. These dumbbells can work multiple dumbbell exercise routines in one simple and uncomplicated program.

Both the 552 and 1090 have single handle that is connected to a dial system for changing weights. Increasing the dial will add more weights (plates in traditional dumbbells), while turning the dial will reduce its resistance.

Both of these tools suits for both basic toning and serious strength exercises, including heavy leg lifts. It offers various weight resistance depending on the model you choose which can range to the lightest (2lbs) to heaviest (90lbs). If you are a beginner, Bowflex SelectTech Adjustable Dumbbells is perfect for you.

Unlike other adjustable dumbbells, Bowflex SelectTech Adjustable Dumbbells are artistically designed and made of metal plates with durable molding, which creates a smooth, safe and quite liftoff.

Bowflex Selectech Adjustable Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells (pair)

bowflex selecttech 552 adjustable dumbbellsThe Bowflex SelectTech 552 is the perfect home strength workout tools. It uses less space and you don’t have to buy those expensive weights one by one. The 552 is an innovative pair of 15 sets of weights, with just using a unique dial system.

With just one dial rotation, SelectTech 552 can switch your desired weights in seconds, making it an efficient and the most flexible strength-training equipment for your exercise program.

The resistance range from 5 pounds, all the way to 52.5 pounds of weight. It adjusts in 2.5 lbs increment up to the first 25 pounds. This makes SelectTech 552 the most ideal adjustable dumbbell for beginners.

Bowflex SelectTech 552 Adjustable Dumbbells Full Specifications

  • Weight range of 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • 30 exercises available
  • 15 weight training
  • Weight settings (pounds): 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50 and 52.5
  • Each dumbbells weighs 52.5 pounds / 23.8 kg
  • Price: See price of Bowflex SelectTech 552 at Amazon

Bowflex SelectTech 1090 Adjustable Dumbbell (single)

bowflex selecttech 1090 adjustable dumbbellBowflex Selectech 1090 Adjustable Dumbbell is probably the most durable and flexible adjustable dumbbell in the market today. SelecTech 1090 literally sets the standards when it comes to dumbbell workouts with its added expansion weights.

If the 552 is limited to just 52.5 lbs of weight, the SelectTech 1090 has an adjustable weight resistance of up to 90 lbs. This product is ideal for any types of lifters such as beginners, moderate and heavy lifters. The 1090 is also rated as a 4-star product in Amazon, meaning that this dumbbell brand is one of its bestsellers.

With 5-pound increment switch (552 has 2.5 lbs), the weight resistance of SelectTech 1090 is enough to help you lose weight, burn fat, tone muscles and build a sexy physique! With your desired weight, you can improve your flexibility, your workout quality and your strength all at the same time just by using dumbbells!

The image below shows the 1090’s adjustable dialing system. Simply dial or rotate to your desired weight resistance and you are ready for a fast workout without the hassles of changing manual plates of traditional dumbbells.

dial changing rotation for 1090 selecttech bowflex

Bowflex SelectTech 1090 Full Specifications

  • Weight range: 10 to 90 lbs (single dumbbell)
  • 30 plus available exercises
  • 14 weight resistance settings
  • Settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85 and 90
  • Dimensions (L x W x H): 17.5 in x 10 in x 10
  • Weight: 90 pounds

Exercise Programs for Bowflex SelectTech Adjustable Dumbbells

As aforementioned earlier, dumbbells can help give you a full-body workout from dozens of exercise routines. Bowflex SelectTech Adjustable Dumbbells offers more than conventional dumbbells through its innovative design and safety first approach.

Below are some of the exercise programs that both 552 and 1090 offers:

Leg Exercises:

  • Wide squat
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Decline chest press
  • Flat chest press
  • Flat fly
  • Incline fly

Abdominal Exercises:

  • Lying leg raise
  • Twisting side crunch
  • Lying trunk rotation
  • Reverse crunch
  • Ab crunch

Arm Exercises:

  • Hammer curl
  • Lying triceps extension
  • Triceps kickback
  • Overhead triceps extension
  • Scott curls
  • Standing curls
  • Concentration curls
  • Incline bench curls

Shoulder Exercises:

  • Shrugs
  • Rear delt row
  • Front raise
  • Seated overhead press
  • Lateral raise
  • Standing shoulder press

bowflex selecttech adjustable dumbbels workout

Bowflex SelectTech Adjustable Dumbbells Reviews

For years, the SelectTech dumbbells got some high praises from both casual lifters and seasoned body builders. While there is no perfect fitness tool that can suit everyone’s needs, critics are always present. But from my research, positive comments outweighs the negative opinions.

Below are some of the reviews I found online. I extracted these comments from third party sites such as Amazon and some fitness equipment retailers. These are testimonials from people who are verified owners of Bowflex SelectTech Adjustable Dumbbells.

I just got a set of the 1090’s, and I have to say they’re fantastic. I don’t have a single complaint. They even look nice sitting in my room.I’m considering trying the program and taking before and after pictures too.

These were my first dumbbells ever bought. With that said they are great the only draw back would be when you start getting heavy you cant just throw them on the ground like other dumbbells but maybe this is a good thing prevents you from going too heavy. Great on space easy to change weights size, a great piece of equipment.

So much better than a rack full of weights in the loft. Pretty sturdy, even with a couple of not recommended drops.

Compared to other quick select dumbbells i have owned, these are the best. The quality is superior to anything i have used and the ability to go over 50 pounds is wonderful. To bad i haven’t had time to use them as much as i would like.

I needed something that didn’t take up any space and this was it. They are easy to use and have had no issues after 2+ months. I didn’t buy the stand since the price seemed crazy. Built my own,on casters, that enables me to easily push into and out of the closet when I’m not using them. As I’m starting to max out on the 52 lbs for some routines I do wonder if I should have purchased the set that goes up to 90 lbs each.

My husband bought these weights, and he is just so happy. He always talks about how much more expensive it would have been to buy all of the weights separately. It really is such an easy product to use, nice quality, and doesn’t take up much space. He is glad he bought them.

Advantages of Bowflex SelectTech Adjustable Dumbbells

  • Easily adjustable weight resistance of up to 90 lbs (SelectTech 1090)
  • Up to 30 weight exercise programs (15 weight resistance channel)
  • Durable, flexible and well-designed for both workout and safety
  • You can save more money than conventional dumbbells
  • Saves more space on your workplace
  • Optional Bowflex Dumbbell Stand

bowflex selectech adjustable dumbbell standbowflex selecttech dumbbell


Where to Buy Bowflex SelectTech Adjustable Dumbbells?

You can purchase both 552 and 1090 SelectTech dumbbells at Amazon in a very reasonable and affordable price. Why you should choose Amazon? Below are the advantages why you should purchase your Bowflex dumbbells at Amazon:

  • Two-year warranty on all parts and weight plates, one-year on labor (both 552 and 1090)
  • Financing offered to Amazon Store Card owners
  • Free shipping (terms applied)
  • FREE Bowflex® SelectTech® workout DVD – “Secrets of the 4 Step Rep” – with every purchase of either 552 or 1090