ProForm Hybrid Trainer

ProForm Hybrid Trainer

Want some unique cardiovascular machine? If yes, then the ProForm Hybrid Trainer is definitely for you!

If you are a cardiovascular fitness enthusiast and you love fitness machines, then maybe you have either a recumbent bike or an elliptical trainer in your home.

But what if I tell you that fitness manufacturer ProForm had just designed a single machine that can do both functions of a recumbent bike and elliptical trainer in an amazingly affordable price?

Yes, the ProForm Hybrid Trainer is one of the most unique and bestselling dual purpose fitness machine in the industry today. Read here to find out more.

What is ProForm Hybrid Trainer?

ProForm Hybrid Trainer is a quality product of ProForm, a fitness outfit that manufactures quality exercise machines.

So what does this machine do for your health? Well, as aforementioned above, this “hybrid” machine is a combination of a recumbent bike and an elliptical trainer in one sturdy and versatile equipment.

Part elliptical, part recumbent bike, ProForm Hybrid Trainer can help improve your cardio recumbent bike workout or a total body toning elliptical program.

proform hybrid trainer recumbent bike

proform hybrid trainer elliptical trainer

This unique and versatile machine features 14 built-in workout apps which enables you to get started in seconds. Its 14 digital resistance levels take you from beginner mode, to advanced as you progressively get stronger.

Plus, ProForm Hybrid Trainer features an EKG heart monitor to help you train in the best zone for every fitness goals you set. Truly, this machine is double the functionality at half the price.

ProForm Hybrid Trainer offers comfort, variety and a low-impact cardio workout. This machine will help improve your overall cardiovascular system, stamina, endurance and body strength, while toning your muscles and shredding body fat!

The pedals are adjustable to accommodate an elliptical or bike position. Plus, the console of ProForm Hybrid Trainer adjusts, so whether you are sitting or standing, you can easily monitor your workout on the large LCD window.

proform hybrid trainer lcd monitor

proform hybrid trainer pedals

ProForm Hybrid Trainer can improve your muscle tone further with the upper-body elliptical resistance arms that provides total-body workout and increase cardio benefits.

This machine also allows you to adjust your workout resistance for increased calorie burn and higher intensity – 14 digital resistance levels.

proform hybrid trainer

ProForm Hybrid Trainer Reviews

Love this machine. Having 2 machines in one is a space saver. It would be helpful to have 2 people put it together. I put it together myself but it would have been helpful to have a couple extra hands. It took approximately 3 hours for me to put it together myself.

Great exercise machine at an incredible low price. I used a $6000 machine at the rehab center I was sent to after hip replacement surgery. The ProForm Hybrid trainer allows the same exercises the expensive machine does and it cost less then $500. Now I’m going in for a knee replacement and I know that the ProForm will help in a speedy recovery again. Great quality too.

This is an amazing machine. It is relatively small so it doesnt take up much room. The pre loaded apps are awesome. I have tried out about half of them so far and they are fantastic. The resistance changes automatically so you dont have to do anything extra. This is one of the best purchases we have made in a while. My husband and I both use it regularly and it is built to last. I would recommend it to anyone.

I purchased this machine thinking it was smaller than it was, my fault completely. However, this is a Great machine, it really works you out and you can get going on this machine if you play your favorite music. If you want to burn lots of calories, sweat toxins out, and have fun doing it, this is the gym equipment to get. Just make sure you have room for it!!

proform hybrid trainer actual machine


XMark Power Cage XM-7620

XMark Power Cage XM-7620

Looking for a power cage that can meet your expectations? XMark Power Cage XM-7620 is one of the perfect option for you.

This power cage is neither too expensive nor too cheap just to make an equipment with poor features. XMark Power Cage XM-7620 is sturdy, dependable and quality fitness equipment that you can use for your body building program.

With full upper body workout program, this equipment gives you better edge than using stand alone benches and smith machines. From bench presses and tricep workouts, to shrugs and dips, XMark Power Cage XM-7620 is your perfect fitness companion.

Read on and learn why this equipment is one of the most loved and bestselling power cages in the market today.

What is XMark Power Cage XM-7620?

XMark Power Cage XM-7620 was designed by XMark Fitness, one of the trendsetters in the exercise equipment industry.

This power cage include a dip station and pull-up bar, which enables you to lift heavy weights safely without the need for a spotter. As you know, having a power cage is like saving your money from expensive gym memberships, and the XM-7620 is the perfect cage for you.

XMark Power Cage XM-7620 is designed to provide top-notch fitness with its heavy duty adjustable pull-pin safety spotters, tricep dip handles and a split grip chin-up/pull-up bar.

This cage starts at 20″ height, with the bar catches and safety spotter adjustment holes are spaced 2 inches apart for optimum user control.

Its steel frame is an 11-gauge 2″ x 3″ steel construction and baked on, scratch-resistance powder coat finish.

XMark Power Cage with Dip Station and Pull-up Bar XM-7620

XM-7620 has four pair of U-shaped bar catches, two pair on the front, one pair from inside and one pair at the back. The cage offers a 48-inch wide walk-in design, which keeps you in comfortable and convenient workout routine when inside the cage.

XMark Power Cage XM-7620 is fitted with 7feet Olympic weight bar and 850 pound maximum load capacity.

xmark power cage XM-7620

XMark Power Cage XM-7620 Customer Reviews

This power rack is extremely versatile. it has four adjustable positions that can accommodate a bar my last power rack had three and only two were adjustable. with the added bonus dip attachments this power rack is head and shoulder above what previously owned.

I have purchased many xMark brand equipment it never fails… Size is just enough many different way to exercise… enjoy it.

Have been able to get my 9yo daughter into using this for dips and crunches. Gives me the freedom of mind to know that I can also lift without needing a spotter. I bought the Lat pull as well….

I bought this along with the X Mark XM 7621 lat attachment. I researched several different power cages for months and I know that I made the right choice. I love everything about the cage. And as strong and durable as this cage is I plan on my 2 yr old son using it later on when he gets older.

XMark Power Cage XM-7620 Full Specifications

  • 2 pairs outside front U-shaped bat catches with pull-pin adjustments
  • 1 pair inside front U-shaped bat catches with pull-pin adjustments
  • 1 pair inside back U-shaped bat catches with pull-pin adjustments
  • 2 safety spotter bars with pull-pin adjustments
  • Safety spotters starting at 20″ above ground
  • Safety spotter adjustment holes 2″ apart
  • Numbered 4-post design
  • Split pull-up handles for narrow parallel, narrow and wide grip pull-ups
  • Ergonomically spaced removable tricel dip bars with rubber grips
  • 48″ wide walk-in design
  • For use with 7 feet Olympic weight bar
  • 850 lb. load capacity
  • Optional XMark Power Cage Lat Pulldown and Low Row Attachement XM-7621 (not included)
  • Heavy duty 11-gauge 2″ x 3″ construction material
  • Dimensions: 48.5″ L x 48.5″ W x 83.1″ H
  • Warranty: Manufacturer’s warranty (please see XMark Fitness official website for warranty details)

xmarl power cage xm-7620


Shred Belt

Shred Belt

Shred Belt is a revolutionary ab toning belt designed to give you effortless way of removing abdominal fat while tones your ab section to stimulate muscle growth.

Sounds to good to be true right? It is but toning belts are still abundant in the market which means that it can somehow provide some measures of effectiveness. Toning belts seems to be the easiest way to get that belly fat away for good, and many people are still buying ab toners.

So if you are having trouble with your abdominal visceral fat that leaves your mid section disfigured, then you need an effective ab toner to get it done! If this sounds like you, then you probably need Shred Belt right now!

Read on and learn if Shred Belt can help you shed fat fast.

What is Shred Belt?

Shred Belt is a one of a kind ab toning device that claims that it can target your stubborn belly fat unlike other abdominal toners and fat burners on the market.

Manufactured by a company called Iron Bull Strength, Shred Belt is not your ordinary ab toning machine as they claim that its properties are based from ground breaking fat burning tools. In short, Shred Belt uses science to produce results.

The company is focused in overcoming your bad genetic traits (which they believe is one of the reason why you have big belly fat). This is addressed by forcing your body to burn more belly fat using the Shred Belt’s unique thermogenic technology.

shred belt

Shred Belt is also designed to help improve your blood flow because it is the most crucial factor to burning stubborn body fat. Why? Because studies have shown that stubborn fat have 67% lower blood flow than other areas on your body because of the abundance of alpha receptors.

How does Shred Belt Work?

As aforementioned above, Shred Belt creates a powerful thermogenic effect on your midsection which helps induce vasodilation. This belt boosts thermogenic action which also enhances calorie burning.

This can be done using Shred Belt’s unique ability to activate your body’s natural heat production. Once this is achieved, your body will achieve optimum results especially if you do physical activities such as aerobic exercise.

Shred Belt takes up to 10 minutes before reaching its full effect. The company claims that the fat burning effects continuous even after you unstrap the belt from your abdominal area. This enables you to experience more heat and blood circulation in your belly area for up to 3 hours.

Like most fat burning supplements, Shred Belt is used with caution as you have to adjust to your right tolerance to meet the maximum effects.

shred belt model

Shred Belt Reviews

I purchased the Shred Belt a month ago on Iron Bull Strength’s website and I gotta admit, I was surprised to see such tremendous results over such a short period of time. People are usually sceptical when it comes to fat burning products which is kind of normal considering all the BS/Fake products out there but the Shred Belt really works! I was able to burn stubborn belly fat and all I have to do is wearing this discreet belt under my t-shirt at the gym! 5 STARS!

This is an amazing product. I used to be incredibly overweight. I joined a gym, and lost a lot of weight, but not all of it. There was still a bit of fat in my torso. A friend recommended this after having success with it. I was skeptical at first, but I was shocked after losing weight so fast. Within a week, I was steadily losing weight, and I was clearly getting skinnier. 5/5 stars

I can definitely feel my abs sweating harder using this product. It gives me a more targeted weight loss from my abs and “love handles”. Simple and easy to use. Easy to put on. Fits me perfectly, and I’m a 32 waist. It will fit someone much more, up to about a 40 waist. Product also provides excellent back support so it could be doubled up as a back brace too!

I just want to say this item is amazing. I had a lot of fat in my belly and I tried almost everything to get rid of it. it’s been a week and I could actually see an effect around my belly also effect around my waist. it’s now in better shape .it’s fills really good to wear and helps a lot more than I ever thought it could. Works as expected!

Shred Belt Full Specifications

  • Two sizes: Medium (28″ to 38″), Large (36″ to 45″)
  • Double-Velcro, secure-closure for fast, easy and lightweight fit
  • Features ThermoShred Technology
  • Money back guarantee

You can buy Shred Belt directly at its official website. To purchase your Shred Belt, please visit its official sales page here.

Bowflex Blaze Home Gym

Bowflex Blaze Home Gym

Bowflex Blaze Home Gym is one of the most reputable fitness machine due to its high-end features at a very reasonable price. Yes, Bowflex has done it again!

One of the most innovative fitness equipment designer, Bowflex has been the trendsetter when it comes to treadmills, dumbbells, home gyms and many others. Can Blaze help you reach your fitness goals?

With attractive design and more than 60 exercises on its resume, Bowflex Blaze Home Gym is definitely one of the best home gym that ever graced the Internet.

Read this short but precised product review and learn why you should have Bowflex Blaze Home Gym on your own home!

What is Bowflex Blaze Home Gym?

As aforementioned above, Blaze is from Bowflex, the same company that features another bestselling equipment called Revolution Home Gym.

The Blaze Home Gym offers a whole resistance training equipment tucked right into your private fitness room. Bowflex’s lat tower with angled lat bar helps build back and shoulder muscles quickly, while the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads.

Equipped with leg extension/leg curl attachment, Bowflex Blaze Home Gym can help develop strong, muscular legs, and the sliding seat rail will enable you to perform aerobic rowing and leg presses for your cardiovascular health needs.

Bowflex Blaze Home Gym provides 60 gym-quality exercises with Power Rod Technology Resistance of 210 pounds (upgradable to 310 or 410 pounds).

This Power Rod Technology gives you “natural” resistance/weight, that feels better than any free weight lifting. With its dynamic design, you can work your body with over 60 exercise routines without the risk of joint pain or injuries.

Power Rod are manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure top-most quality and durability. So flexing them repeatedly won’t easily wear them out.

Bowflex Blaze Home Gym is also equipped with triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts.

bowflex blaze home gym actual photo

Bowflex Blaze Home Gym Reviews

Below are the most helpful reviews for this brand:

I used to work as a personal trainer and thought I would never be able to find one single machine that gave me the kind of work out I got at the gym. That is until I got the Bowflex Blaze, this machine is great I can easily get a full body workout and its very easy to switch from one exercise to another. I would absolutely recommend this machine to anyone looking for a home alternative for a gym membership.
This thing is awesome! I would never go to a gym and free weights are kind of a pain. I go into the room and work out like a pro. My son likes it too. I got a good workout just carrying all the parts upstairs and putting it together. I did each of the 60 exercises to get the right amount of tension for each. Now I work the groups until I feel the burn. Then I do the treadmill for more cardio. What a sense of accomplishment.
I received my bowflex blaze when promised. All parts were very well packed. I put it together by myself with no problems. It is everything they state. Enjoying working out and getting back into shape. I only want to tone up my muscles so the weights that come with the set are perfect for me. It has helped my joint and back pain.

bowflex blaze home gym actual demo

Bowflex Blaze Home Gym Full Specifications

  • 60 gym-quality exercises
  • Power Rod Technology Resistance – 210 pounds upgradable up to 410 pounds
  • Lat tower with angled lat bar
  • Lower pulley/squat station
  • Leg extension/leg curl attachment
  • Sliding seat rail
  • Triple function hand-grip/ankle cuffs
  • Multiple cable/pulley positions
  • Dimensions: 90″ L x 38″ W x 83″ H
  • Workout area: 8′ x 4′ x 6′


Sole Fitness F80 Folding Treadmill

sole fitness f80 folding treadmill

Sole Fitness F80 Folding Treadmill is a mid-grade, state-of-the-art cardiovascular machine that can provide you top-notch running workouts that no ordinary treadmill can match.

Created by Sole Fitness, F80 is genuinely engineered to perfection that will give you both comfort and safety for all types of running routines.

Designed to last, this durable machine will effectively help you lose weight, shed fat and improve your overall cardiovascular health.

Read on and learn the many features of Sole Fitness F80 Folding Treadmill and see if it meets your fitness requirements.

Sole Fitness F80 Folding Treadmill Overview

Sole Fitness F80 Folding Treadmill is one of the bestselling treadmill online. Created by one of today’s premier workout equipment manufacturer – Sole Fitness, the F80 provides high-end features for an affordable price tag.

First, the engineers and designers at Sole Fitness gave the F80 the capacity to reduce joint impacts by up to 40% compared on conventional road run. Thanks to F80’s Cushion Flex Whisper Deck design.

The Sole Fitness F80 Folding Treadmill is packed with 3.5 CHP, DC type motor that provides 0.5 to 12 miles per hour speed range. Like most high-end treadmills, F80 can be inclined up to 15%.

The F80’s 7.5-inch LCD dashboard features six standard programs, two custom programs and two heart programs for complete cardiovascular health improvement. It also has built-in cooling fans and an MP3-compatible sound system for more workout convenience.

sole fitness f80 treadmill

As you can see from the image above, the controls of Sole Fitness F80 Folding Treadmill are conveniently placed at the handle bar, ensuring quick access to its dashboard avoiding workout interruptions.

A streamlined control console features quick speed and incline adjustment buttons along the sides of the LCD for more in-workout adjustment convenience.

This LED display includes message board for clear instructions and feedback. Details include incline, time, distance traveled, calories, pulse, speed and pace. A 1/4 mile track feature and a peak and valley graph for different programs are also included.

sole fitness f80 folding treadmill

Sole Fitness F80 Folding Treadmill features a patented all gear rack and pinion system with a Safety Lock Deck, that locks the deck into place when the machine is in the upright position.

The F80 (like most Sole treadmills) comes with an Easy Assist Folding Deck Design. This allows you to release the deck, step back, and the deck will automatically unfold itself silently while you watch.

Sole Fitness F80 Folding Treadmill Reviews

2 months in and going strong. I had to upgrade from a lifespan 1200i as it didn’t have the power I needed. At 275 lbs I burned out 3 motors thought add for it is rated to 300. I ve found that the companies don’t seem to care their treadmills burn through mototrs or not. Thankfully I had a good service contract. Still the repair lag time left me without a TM for weeks at a pop and I finally broke down and went with this one. So far so. The Sole has comparable options to the lifespan but with considerably more power. This is a quality piece of equipment.

This is a great runners treadmill. I’m training for a marathon and on cold days I use it for my long runs. I’ve been using it for about two months and no issues as of yet. Assembly wasn’t that bad but this thing is a beast. It’s at least 230+ pounds. It doesn’t have all the bells and whistles as the other treadmills but it contains everything you need to record your runs. The one thing I really like is the speed and elevation controls on handle bars. Low impact as well so no joint problems after my runs.

This is the second F80 that we’ve purchased. It works extremely well, and goes as fast as we would need it. We sold our previous F80 because we were planning on downsizing, but once we got our house we purchased another. Very well put together and many miles put on the machine with no problems.

This is a very high quality treadmill. It’s sturdy and has a good amount of space to run. It’s really heavy and doesn’t fold up very high, so don’t plan on using the folding option. If you aren’t planning on moving this treadmill often, then this is a great product.

sole f80 treadmill model

Sole Fitness F80 Folding Treadmill Full Specifications


  • Overall: 35″ W x 58″ H x 80″ D
  • Deck: 35″ W x 80″ D
  • Running surface: 22″ W x 60″ D
  • Treadmill weight: 265 pounds
  • Maximum user weight: 375 pounds
  • 2.75-inch rollers

Controls and Features

  • 3.5 CHP, DC Type motor
  • 0.5 to 12 MPH speed range
  • Two-ply belt
  • Pulse grip and chest strap heart rate monitoring
  • 6 standard programs
  • 2 custom programs
  • 2 heart programs
  • Cooling fans
  • MP3-compatible sound system
  • 7.5-inch LCD workout display


Warranties of Sole equipment includes the following manufacturer’s warranties against any defects in materials and workmanship.

  • Frame, motor and deck: Lifetime
  • Electronics: Five years
  • Labor: Two years

sole fitness f80 chest strap

You can purchase Sole Fitness F80 Folding Treadmill online through various sports retail websites.


Powerline BSG10X Home Gym

Powerline BSG10X Home Gym

Powerline BSG10X Home Gym is one of the bestselling and most reputable home gym equipment that came out from Body Solid’s “Powerline” range.

If you are a workout enthusiast and you never always have time to go to the gym, then this equipment is perfect for your fitness program as it offers an almost complete exercises that targets the important parts of your body.

Whether you want to sculpt your ab, back, shoulders or your arms, Powerline BSG10X Home Gym can be your dependable fitness partner.

Read on and learn why this Powerline BSG10X Home Gym is one of the most highly regarded equipment today.

What is Powerline BSG10X Home Gym?

Powerline BSG10X Home Gym is owned and distributed by Body Solid, maker of quality workout equipments. The BSG10X is just one of the few products of Body Solid that are part of its “Powerline” variant.

As aforementioned above. this home gym is one of the most reputable and fan-favorite workout equipment online and is highly regarded as one of the bestselling brand in Amazon. This is probably due to its quality that is combined with reasonable price tag.

Unlike other overly expensive home gyms, Powerline BSG10X Home Gym is engineered to be compact and is easy to assemble that will not compromise your workouts. It is a stable platform with multiple seat adjustments that is ideal for users of all sizes.

Included with Powerline BSG10X Home Gym is a 48″ lat bar, a low row bar and an abdominal harness. It features a 160 pounds adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station.

Powerline BSG10X Home Gym will enable you to perform 40 different exercises safely and biomechanically correct as it focus more on abs, biceps, lats, obliques, pectorals, quads, shoulders, traps, triceps and your whole body.

For exercises, BSG10X Home Gym enables you to do push ups, pec fly, bench presses, incline presses, pull over, bent over row, ab crunch, shoulder shrug, oblique bend, inner/outer thigh abduction, seated calf raise, standing leg curl, leg curl, glute kick, leg extension, tricep kickback, tricep extension, tricep press down, biceps curl, seated row, close/wide grip front lat pulldown, shoulder press, deltoid raise, upright row and crossover.

bgs10x homy gym

powerline bgs10x home gym

Powerline BSG10X Home Gym Full Specifications

  • Traditional press bar is biomechanically designed for maximum chest concentration and muscle development
  • Lat pulldown station allows unlimited, full range of motion
  • 2,200 pound tension strength, military grade aircraft cables
  • Easy to use, space-saving, no-cable-change design
  • 11-guage mainframe construction assures maximum strength, function and durability
  • Telescoping, chrome-plated, adjustable seat post
  • Impact-resistant, fiberglass-reinforced nylon with precision-machined steel ball bearings
  • Tough, durable, electrostatically applied powder coat finish
  • 160-pound weight stack
  • Measurement: 42W x 80H x 70D inches
  • Includes 48-inch lat bar, low row bar and ab crunch harness
  • Warranty: Limited 10-year manufacturer’s warranty against material defects and workmanship on the frame, and a limited one-year manufacturer’s warranty on all other parts.

Powerline BSG10X Home Gym Reviews

Powerline BSG10X Home Gym probably features one of the most impressive customer reviews in Amazon (no 1-star review). Some of the most helpful reviews are the following:

It’s a terrific machine for someone looking to get back in shape. Solidly built and has about every exercise I remember doing in the gym back in my younger days except for chest fly. I am happy as could be with it.
This body solid gym arrived nicely packaged with no missing parts. It was easy and quick to put together; mostly pre-assembled. You need socket wrench set, one area is a tight fit for other types of wrenches. Every part seems to be high quality. Quickly changes from one exercise to the next. Smooth operation. I am very pleased.
Well Built, fairly easy to put together, It is exactly what I was looking for. I would have like to have seen I DVD to show how to do exercises properly. I went to UTube and found a video not of this particular machine but was very helpful. I should have also bought the five lb weight as well. A little bit hard to go up 10 lbs at a time. Overall a great machine.
A+ I have had this machine for 7 years now, with no issues! It works great, easy to assemble and disassemble if you have to move which happened to me. Put it right back together quick and easy.

body solid powerline bgs10x home gym actual equipment

powerline home gym


Powerline BSG10X Home Gym is one of the best equipment that you can use at home. It is perfect in sculpting your body, build stamina, strength and develop body muscles.

Powerline BSG10X Home Gym is completely affordable compared to other expensive home gyms that features similar benefits.



Body Solid GCAB360 CAM Series Ab Back Machine

Body Solid GCAB360 CAM Series Ab Back Machine

Body Solid GCAB360 CAM Series Ab Back Machine is one of the top-rated back machines in Amazon. If you are looking for a sturdy and dependable gym equipment for your upper body, then this might be the best machine for you.

Back machines are not that popular as you can workout your ab and back without using these types of equipments.

But using one can improve your workout much more rapidly than doing crunches and free weights.

So if you want to achieve fat improvements on your overall workout, then read on and learn how Body Solid GCAB360 CAM Series Ab Back Machine can help improve your upper body.

What is Body Solid GCAB360 CAM Series Ab Back Machine?

Body Solid GCAB360 CAM Series Ab Back Machine is manufactured by fitness machine manufacturing giant – Body Solid.

Like most Body Solid Ab / Back machines, the GCAB360 features a 2″ x 4″ mainframe steel from commercial grade line of equipment for institutional quality.

Body Solid GCAB360 CAM Series Ab Back Machine provides a unique dual-function machine, which allows you to exercise two major muscle groups – your abs and back.

As you can see, GCAB360’s designed is innovative and based on health club single station machines. Plus, this machine is not costly and much affordable compared to other back machines.

Body Solid GCAB360 CAM Series Ab Back Machine

Body Solid GCAB360 CAM Series Ab Back Machine full-range cam design features an easy-to-use pop pin, which allows an additional 26 adjustments to increase and control your range of motion. A feature that other back machines don’t have.

Body Solid GCAB360 CAM Series Ab Back Machine can help you:

  • Strengthen your back and ab section
  • Improve your endurance, strength and stamina
  • Tone your mid-section and back muscles


Body Solid GCAB360 CAM Series Ab Back Machine Reviews

I am used to using the $2000 machine at the physical therapist office and while this is not quite as smooth or easy at 1/5th the price it gets the job done. It does not come with weights and so that was another $100. The chair is easy to adjust and it does have one thing more than the therapist machine, a padded foot brace.

Item was of high quality for a home ab machine. I love it. Works great, easy to use and change from back to ab. My husband and I put it together in about an hour. I recommend it if you are looking for a solid, heavy duty machine.

This is an excellent machine for working on your abs and back. I am a 5′ tall woman and this machine is awesome for my needs! The machine is strong and sturdy. Not too difficult to put together. I looked around extensively before I decided on this product. It turns out that this is the closest I have found to the machines that work similarly muscle groups used in gyms.

gcAB360 back machine

body solid gcab360 back machine

Body Solid GCAB360 CAM Series Ab Back Machine Full Features

  • Ultra-thick DuraFirm upholstery provides maximum comfort
  • 30° position for precise biomechanical movement
  • 2″ x 4″ mainframe steel
  • Adjustable lifting arm
  • Pop-pin adjustments to help increase user’s range of motion
  • Dimensions: 43″H x 60″L x 46″W

Body Solid GCAB360 CAM Series Ab Back Machine features a limited lifetime manufacturer’s warranty against defects in both materials and workmanship.

Olympic adapter sleeve, weight plates and collar are optional.


Nautilus T614 Treadmill

nautilus t614 treadmill

Nautilus T614 Treadmill is one of the most impressive cardiovascular exercise machine in the market today with regards to looks, sturdiness, dependability and built. This treadmill is not a cheap machine, it is not too expensive either.

Treadmills are an essential tool for your overall fitness program. Whether you need to lose weight or improve your cardiovascular health, treadmills are still the bestselling exercise machine today.

With lots of treadmills in the market to choose from, what are the reasons why you should buy T614? Well, this review will give you more than just reasons why you have to choose this treadmill instead of any other brands out there.

Read on and learn why Nautilus T614 Treadmill is worthy of your overall health investments.

Nautilus T614 Treadmill Overview

Nautilus T614 Treadmill is owned and distributed by a US-based company called Nautilus Inc. This treadmill is powered by a 2.75 CHP motor and packed with 22 workout programs.

This treadmill features an in-house designed cushioning system that delivers unparalleled comfort, giving you the smoothest run you will ever experience in treadmills.

Nautilus T614 Treadmill comes with a Dual Track Multi-LCD display console with goal tracking functionality, enabling you to set and track exercise goals of workout time, distance traveled and calories burned.

nautilus t614 treadmill console led display

Nautilus T614 Treadmill Features


-Large 3” x 5” high-resolution blue backlit LCD monitor

-NautilusConnect goal tracking and data export keeps you aware of your progress and focused on your fitness goals

-USB charging port and data exchange to NautilusConnect and/or

-22 programs: 1 manual, 3 quick goals, 5 training, 3 weight control, 5 heart heath, 3 interval and 2 custom

-Quick access speed and incline buttons

Running Surface

-20” x 55” running belt

-StrikeZone 4 cell cushioning

-Large 2.5” crowned rollers for a smooth and quiet workout

Internal Specifications

-2.75 CHP motor

-Speed 0 to 12 MPH and incline 0° to 12°

-Standard 110v power requirements

As you can see from the details above, Nautilus T614 Treadmill offers great features in an unbeatable price ($799.99). Nautilus T614 Treadmill also provides a media shelf, giving you the ability to rest a magazine, book or a tablet in front of you while working out.

It also features a USB charging port and data exchange to NautilusConnect and/or It also has built-in acoustic chambered speakers for big sound.

Lastly, Nautilus T614 Treadmill features a 2.5-inch crowned rollers and a SoftDrop (TM) folding system. This treadmill can accommodate up to 300 pounds (maximum) of user weight.

nautilus t614 treadmill woman working out

Nautilus T614 Treadmill Reviews

I got to say I really enjoy this treadmill. Easy to use, solid design as I have had no issues running on it even with my 6’5 305 lbs frame. Although I have only had it set up for ten days I have had no issues with tread slip or impact on my ankles or knees. The sound from the speakers is great as I like to listen to my hip hop collection as I run. The treadmill was a little difficult to set up but that’s why I called in an expert to put it together for I am not the most useful at putting together gadgets. Cooking, firearms, hand to hand combat and Xbox games are more my speed. My dumb cats have even been getting a workout on this device which has given me much entertainment watching my fat Siberian cat look like he is running for his life. Now only if the dog was not afraid of it he might use it too. All in all I am very happy with this device. Good looking, sharp led screen, and it is helping me lose some of my extra bulk as now I am down to 301 lbs. More to follow on my journey to 250 lbs.

So far, I LOVE THIS TREADMILL. My husband loves running and I love walking. The treadmill is substantial and feels like it will last a long time even with daily use. Doesn’t rock or move when using. Just like what you’d find in a good gym. A+++++++++

My daughter in law and I love this treadmill My son was able to assemble it for us in no time at all.We have a heated garage that makes a perfect place to use it in.I fold it up and use a kingsized flat sheet to cover it to keep dust off. Very well made and easy to use.
The Nautilus T614 is perfect for all my needs. It’s well made and very sturdy. I’m 5’7″ and it’s almost a tall as I am. I have knee and back problems and I’m unsteady on my feet but I feel perfectly safe on this treadmill. The cushioning system I great as well. I love the 3-speed fan because I get hot very fast and the fan helps keep me cooler. There are many different features and programs. The blue backlit display is very easy to read. It shows how long you’ve been walking, calories burned and so forth. It will go up to 12mph but I will never go that fast. It does need to be assembled but my brother and his wife put it together in under an hour. It’s a very sturdy machine and I’m comfortable walking on it. Oh, and I can put my Kindle on the media shelf and read while I walk. I absolutely love it!


Nautilus T614 Treadmill is one of your best options if you want a dependable, modernly advanced but fairly priced treadmill machine. This machine has tons of positive reviews online which guarantees customer satisfaction.

LifeSpan Fitness RW1000 Indoor Rower

LifeSpan Fitness RW1000 Indoor Rower

To maintain a toned and strong arms, legs, shoulders, back and any other parts, you need a huge effort on your part to enhance your cardiovascular health. If you are looking for a product that can provide you this benefit, then RW1000 Indoor Rower is the right one for you.

This rowing machine will help you to achieve your exercise goal in order to lose weight and at the same time, will help you to avoid diseases. It is sturdy, containing durable construction that will supports users of up to 300 pounds (136.1 kg).

For people who want a smooth & quite rower while giving a good workout in a relatively short period of time, the folding RW1000 Indoor Rower is perfect for you.

It is very easy to use, just sit down on a padded seat and you are ready to workout. Simple to use features and variety of intuitive readouts will help you to get motivated and finish your workout easily while it folds up quickly for easy storage. Easy folded rower is great for you if your space is limited.

LifeSpan Fitness RW1000 Indoor Rower Features

  • Eddy Current Drive System – this patented feature system have smooth and quiet resistance.
  • 16.5-pound flywheel with magnetic brake resistance
  • Magnetic brake resistance – is a solid steel frame with assembled dimensions measure 90 x 18.5 x 23 inches (L x W x H).
  • For easy storage – it consist Folded Dimensions (34″ L x 19″ W x 64″ H (86.4cm L x 48.3cm W x 162.5cm H)) and Unfolded Dimensions (90″ L x 18.5″ W x 23″ H (228.6cm L x 47cm W x 58.4cm H)). For folding and storing rower, there are no required tools to be used, just remove the locking pin, fold it and replace the locking to lock the frame in the folded position then after folding it rolls on the transport wheels located underneath the footpad. In overall purpose it will help you for easy moving and storing using this folded feature.
  • Three-LCD console  it provides to displays distance, calories, time, strokes, and strokes per minute workout feedback, giving you all the information you need to get a great total body workout.
  • 300-pound – is a maximum user weight.
  • No-slack retrieval system – it ensures the rowing strap is never loose and it also works even during intense workouts.
  • Recipient of the 2008 Gear Awards Seal of Excellence
  • Padded seat – it is a comfortable 14” injected foam seat with a height of 11″ (27.9cm) to 14.5″ (36.8cm).
  • Padded hand grips – it will give you comfort gripping.
  • Swivel foot rests with straps – it is a large swivel foot pedals with Velcro straps 87- by 19- by 23-inch footprint.
  • Recipient of the 2008 Gear Awards Seal of Excellence
  • Monorail Length – 53″ (134.6cm) fitting inseams up to 38″ (96.5cm)
  • 3 – Year Warranty
  • The Accessories that you needed to add:

lifespan rowing machine


  • Folds Easily
  • The seat can move easily
  • Quiet, Comfortable and Smooth
  • Easy to put together
  • C3 LCD Screens
  • Affordable rower


  • Fabric strap which provides little assistance

lifespan rowing machine panel


Rowing is a great exercise that will help enhance your health and strengthen your body. Perfect for those who want to maintain their physical youthfulness and of course for anti-aging purposes. This product will help so much in giving you a strong muscle and good health.

Charlene Johnson’s PiYo Workout

Charlene Johnson's PiYo Workout

Modernity now is being free for what we want, many people are doing what they want or need and majority of them are inventing something that is eye-catching like this Charlene Johnson’s Piyo Workout.

If you are obsessed of new exercises, then this routine is for you. This Piyo who originally created by Charlene Johnson, is a compilation of DVD’s where you can find the workout instructions, processes or routines which will help you to burn calories (even excess fat), sculpt your body and at the same time, tone your muscles and increase your flexibility.

By following the workout instructions, it will give you faster result regardless of your age and body type. This workouts will help give you noticeable results in all over your body. It is suitable for you, if you are a person that wants a better physique

Charlene Johnson’s PiYo Workout Features

12 Workouts on 4 DVDs

  • Align: The Fundamentals – This is an important workout which will help you to understand and perform the workouts well.
  • Define: Lower Body –This workout helps your muscles works on your thighs & calves and helps you to strengthen your lower body including hamstrings.
  • Define: Upper Body – By the help of this workout you can reshape your upper body especially in your arms.
  • Sweat – This workout is effective to help body sculpting superbly easy. It also helps you to burn calories by the help of yoga practices at a dynamic speed.
  • Core – This workout will help you to build a strong core, flat, sculpted abs and oblique, as well as a strong and sexy back.
  • Strength Intervals – By these nonstop body movements, burning lots calories are possible.
  • Drench – This endurance workout works on every muscle in your body. Through a warm up and stretching it will make your heart rate faster and speed up your metabolism with the result of improving your endurance.
  • Sculpt – This workout uses your muscles to make your body totally tone. This process keeps your muscles works under tension for different periods of time.
  • Buns – This workout will help you to make your backside body tighten specially on butt and also works on thigh and legs.
  • TurboFire HIIT 20 – This process will push you to the limit with this intense throwback.

Powerful Tools

  • Quick Start Guide –This guide will help you to know how to start while giving you tips to achieve the body that you want. It will make you knowledgeable what is the best workout that suits your body.
  • PiYo 60-Day Workout Calendar – This calendar will help monitor your workout. And this will remind you which workout is working for you. If you want, you can use this as Strength Accelerated calendar.
  • PiYo Strength Accelerated Calendar – This training workout calendar for accelerated results will help you for much better results by adding more workouts to your routine based on your 60-Day Workout Calendar.

piyo workout calendar


  • Full Body Blast (30 min) – It uses Beachbody Strength slides to make you burn fats in high potential.
  • Strong Legs (30 min) – It uses Beachbody Strength Slides to have a strong and define legs through lunging, squatting, and stretching.
  • Yoga Mat – This mat has made of durable material that has a cushioned and textured surface to promote nonslip traction and comfortable control, also easy to bring, if you want other place to burn those calories.

*The Yoga Mat contains natural rubber latex which may cause severe allergic reactions.*


  • Get Lean Eating Plan this plan is absolutely designed for healthy eating lifestyle. Eating variety of nutritious food helps you get fit and will give you an easy way to have a lean, strong and define body.  With this combination of eating proper foods while doing workouts will result in a perfect healthy body inside and out.
  • Tape Measure – measuring is a way to track your progress as you lose those fats.
  •  Strength Slides with Booties – this help stimulate your glutes, and activate muscles at the same time while increasing the intensity of your workout and slip the booties over the slides to use on smooth surfaces.

This workout combination gives a result of muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga and it cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. It also takes you through low-impact stretching, strengthening, and body weight resistance-based exercises that promotes lean muscle development.


  • 12 Workouts on 4 DVD’s; you can make variety of workouts.
  • Complete training program for both beginners and seasoned athletes


  • Not giving intensity like lifting on gym
  • Quite pricey

charlene johnson's piyo workout DVD


This Charlene Johnson’s PiYo Workout is perfect for those who have a hectic schedule, no time to go to the gym but have lots of excess fats to lose and to those who want to improve their health.

The intense cardio can give you a significant and fast full body transformation, so if you were at your old workout process this is a sign to try new experience, excitements and a challenging way of making your body fit.